Get Breakfast by the Numbers PDF

By Cecilia Minden

Readers will examine solid breakfast is vital to sturdy health and wellbeing. fit breakfast recommendations are mentioned besides how one can use genuine international math to make smarter offerings for breakfast!

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Gov Web site, 11 eggs, 7, 9, 11 nutrition, 10, 20, 25, 28 vegetables, 11 fast food, 18, 19 fasting, 5 fat, 11, 15, 16, 25 food groups, 11, 14, 15, 20, 28 Food Pyramid, 11 food stylists, 23 fruit, 8, 9, 11, 13, 15, 21, 28 oatmeal, 8, 9, 13 oils, 11, 15 organization, 25–26 waffles, 9 time, 7, 9–11, 20, 23–27 toast, 7, 9, 15 tortillas, 9 trail mix, 11 pastry, 8 peanut butter, 11 pizza, 11 portions, 11, 14, 15 About the Author Cecilia Minden, PhD, is a literacy consultant and the author of many books for children.

I Made It Myself! Mud Cups, Pizza Puffs, and Over 100 Other Fun and Healthy Recipes for Kids to Make. New York: Wiley, 1998. gov/ Information on the various food groups and tips for healthy eating Real World Math: Breakfast by the Numbers 31 Index bagels, 21, 22 beans, 11 breads, 9, 11 breakfast bars, 20, 21, 28 calories, 5, 6, 14, 16, 17, 19–22 cereal, 8, 9, 13, 23, 28 cheese, 9, 11, 15, 19 cookbooks, 11, 25 cream cheese, 20–22 grains, 9, 11, 25, 28 grapefruit, 9, 15 labels, 25 low-fat, 11, 16, 21 restaurants, 18–21, 23 salsa, 9 serving sizes.

It doesn’t contain foods from the fruit, vegetable, and oil groups. Real World Math: Breakfast by the Numbers 29 Glossary calories (KAL-uh-reez) the measurement of the amount of energy available to your body in the food you eat digestion (dih-JESS-chuhn) the process of breaking down food in your stomach and other organs so that it can be used by your body nutritious (new-TRISH-uss) adding value to one’s diet by contributing to health or growth portion (POR-shuhn) a part or share of something; enough of one kind of food to serve someone at a meal poultry (POHL-tree) birds that are raised for their meat and eggs; chickens, turkeys, ducks, and geese are poultry tortilla (tor-TEE-uh) round, flat bread that is made from cornmeal or flour utensils (yoo-TEN-suhlz) tools used for eating or preparing food 30 21st Century Skills Library For More Information Books Lagasse, Emeril, and Charles Yuen (illustrator).

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Breakfast by the Numbers by Cecilia Minden


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