Download PDF by Jack Canfield, Mark Victor Hansen: Chicken Soup for the Teenage Soul on Tough Stuff: Stories of

By Jack Canfield, Mark Victor Hansen

ISBN-10: 1453279032

ISBN-13: 9781453279038

This most recent providing within the best-selling bird Soup for the Teenage Soul sequence explores a bunch of demanding situations confronted by way of today's children. teenager individuals percentage their techniques and emotions on tough matters, starting from terrible self-image to strategies of suicide, from kin discord to dealing with the loss, from peer strain to varsity violence.

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Extra resources for Chicken Soup for the Teenage Soul on Tough Stuff: Stories of Tough Times and Lessons Learned

Example text

If we are angry, we yell; if we are sad, we cry. We put our emotion into action. We have let off a little steam from the inner emotional pressure cooker, but we have not put out the fire. This often feels better than suppression, particularly if we have blocked our ability to express. We often feel better afterwards; nonetheless, expression also has its drawbacks. Good therapy is generally based on helping us get in touch with and express our emotions. And healthy, lasting relationships certainly could not survive without us clearly expressing how we feel.

It is the equivalent of turning down the heat and safely beginning to empty the contents of your inner pressure cooker. Because every feeling that has been suppressed is trying to vent itself, releasing is merely a momentary stopping of the inner action of holding these feelings in so you can allow them to leave, which you will find they do easily under their own steam. As you use the Sedona Method, you will discover that you will be able to be free to both suppress and express when it is appropriate, and you will find that you will more often opt for the point of balance, the third choice of letting go.

Tool that will be with you for the rest of your life. Have fun. This —Bonnie Jones, Olympia, WA book is designed to help you begin a process that can lead to you having, being, and doing it all. The process is so powerful, in fact, and works at such a basic level, that many of the intentions on your list will come to fruition even without you working on them directly. Write Down Your Gains As you let go, I highly recommend that you write down your gains, as they occur, to spur you on to even greater selfdiscovery.

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Chicken Soup for the Teenage Soul on Tough Stuff: Stories of Tough Times and Lessons Learned by Jack Canfield, Mark Victor Hansen


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