Read e-book online Coming to Grips with Loss: Normalizing the Grief Process PDF

By Kate Cummings

ISBN-10: 9463002480

ISBN-13: 9789463002486

ISBN-10: 9463002499

ISBN-13: 9789463002493

ISBN-10: 9463002502

ISBN-13: 9789463002509

Coming to Grips with Loss is a conception that depicts how humans heal from any kind of major loss. The power of this thought is that it truly is grounded in facts amassed from those that skilled a myriad of losses; of family, actual and psychological skills, houses, careers, fabric items, in addition to safeguard, protection, and different features that individuals carry expensive. the speculation is written in a truly planned demeanour that's non-pathologizing, suitable to a big selection of audiences, and is transferable to numerous fields of analysis. It explains what humans say they plow through on their means from the preliminary discovery, assessing the potential effect, experiencing similar emotions and selecting coping activities that may both stream one nearer or farther clear of therapeutic. It bargains a highway map to restoration for these in aiding relationships, enterprise managers, neighborhood leaders and folks fascinated about self-care. most significantly, it deals a point of view that normalizes the grief procedure and gives wish that therapeutic is feasible.

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The type and intensity of feelings, in combination with people’s history of dealing with past losses, will influence the coping strategies they employ. Some feelings may continue to be overwhelming, which may contribute to people choosing a coping strategy that will help them avoid experiencing these feelings, and thereby delay coming to grips with the loss. Some people may shut down completely in response to loss and become unable to carry out normal responsibilities. In other situations, people who feel that they have successfully resolved other losses may exhibit attitudes and behaviors that move them along the mourning and coping processes in a more effective manner.

They stated that it could be an insidious process of losing one’s self in service to others, and they “just become someone who is in everyone’s life” but have no life of their own. Other people’s lives become more important than their own. This self-sacrificing lifestyle may be encouraged by cultural, social, or spiritual expectations and 25 CHAPTER 3 may result in spiritual leaders assuming they should not need the help of others. People in other helping professions also reported similar limiting expectations of themselves.

This integrated system consists of interrelated components including biological, emotional, and spiritual conditions, personal history, available resources, cultural messages and expectations, as well as many others. One’s personal life experience is a 21 CHAPTER 3 combination of conditions, events, attitudes, and perspectives that add up and interact with each other to have an effect on the way that people view their values, abilities, and their overall perspectives on life. It is a subject so vast that it bears investigation from many other resources.

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Coming to Grips with Loss: Normalizing the Grief Process by Kate Cummings


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